Solutions Wellness Center

Exercise & Nutrition

Exercise and nutrition has been proven to be one of the most rewarding methods of stress relief. Physical activity, of many varieties, helps to increase one’s self esteem, improve and heal your physical and emotional health, reduce stress, improve sleep and so much more. All of these elements help you attain and sustain your recovery.

Meet Our Wellness Team

Our wellness team is diverse and brings a wealth of experiences to best support people achieving goals and finding a healthy and meaningful balance to life.

Emily Skillings

David Abram

Take the First Step

Our facilities in San Diego are ideally equipped to help you or someone close to you regarding multiple levels of mental health disorders which could include schizophrenia, PTSD, depression, anxiety, obsessive compulsive disorder, borderline personality disorder, bipolar disorder, conversion disorder, co-occurring disorders, drug addiction, and alcohol addiction. We encourage you to contact us if you’re ready to seek professional help for these challenging conditions.


Address: 315 N. Clementine Street, Oceanside, CA 92054
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